Thriving at Home: 11 Tips to Get Rid of Stay-at-Home Mom Boredom
“I love my kids, but I’m bored out of my mind.” If you’ve ever whispered these words to yourself, you’re among countless mothers facing the same struggle.
The repetitive nature of managing a household while caring for little ones can lead to stay-at-home mom boredom that nobody talks about.
7 Powerful Mindset Shifts Every Stay-at-Home Mom Needs to Thrive
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WHY SAHMs GET BORED
Stay-at-home mom boredom is often due to repetitive activities, being home the majority of the time, and not doing anything for yourself.
However, there are numerous ways to keep busy, positively engaged, and fulfilled while managing household responsibilities.
Here are 11 (eleven) suggestions to help cope with stay-at-home mom boredom
11 WAYS TO AVOID BOREDOM AS A STAY-AT-HOME MOM
1. Create a Daily Routine
Having a plan for your day can make a big difference in avoiding boredom. Try making a schedule that includes:
- Playtime with kids
- Household chores
- Personal time
- Meal prep
- Outdoor activities
Use a colorful planner or a fun app to track your daily tasks. Checking off completed items can give you a sense of accomplishment!
the day can go by really slowly while you are doing the same tasks over and over again or so it may seem.
Creating a routine is a great way to plan your day to prevent stay-at-home mom boredom and can make the day a little more interesting for you.
Your daily routine should include chores, errands, tasks, personal interests, appointments, relaxations, projects and whatever else your day may usually consist of.
Using a planner or to-do lists can also help as you feel a sense of accomplishment every time you check off an item on your lists
| Time | Activity |
|---|---|
| 7:00 AM | Wake up and breakfast |
| 9:00 AM | Playtime with kids |
| 11:00 AM | Household chores |
| 1:00 PM | Lunch and nap time |
| 3:00 PM | Personal time/hobby |
2. Discover New Hobbies
Trying new activities can be a great way to beat boredom. Here are some ideas:
- Photography
- Gardening
- Painting or drawing
- Knitting or crochet
- Baking or cooking new recipes
- Scrapbooking
Rekindling or exploring new hobbies is a great way to tackle stay-at-home mom boredom. Pick something that interests you and give it a try.
You might find a new passion! engaging in creative activities can be both fulfilling and entertaining, giving you something to look forward to daily and is a way you can pour into yourself and make your days interesting.
3. Connect with Other Moms
Making friends with other stay-at-home moms can be super fun. You can:
- Join a local playgroup
- Attend library story times
- Find mom groups on social media
- Organize playdates in your neighborhood
Sharing experiences with other moms can help you feel less alone and give you new ideas to try at home.
I understand how difficult it is to keep up with the friends you had since before becoming a mother, let’s be real, becoming a mother is quite time consuming and becoming a stay-at-home mom at that makes it even harder, especially when you have toddlers and young children who need you around all the time.
From personal experience, Simply leaving the house with young children can be a herculean task and its always easier to just stay at home with the kids but finding around the neighborhood you live in who are also stay-at-home moms or reconnecting with old friends who are also moms like yourself can help you a lot.
There really is no one else who quite understands and relates the struggles of boredom as a stay-at-home mom like another stay-at-home mom would, so find your tribe and connect with them.
4. Keep your mind active by learning new things. You can:
- Take online courses
- Watch educational videos
- Learn a new language
- Try brain-training apps
Learning keeps your mind sharp and gives you interesting topics to think about during the day.
There are different platforms and sites now where you can get an education without having to leave your home.
Enroll in online courses or workshops to acquire new skills or broaden and enlarge your existing skills.
Many platforms offer a wide range of subjects, from art and photography to fitness, business and entrepreneurship
| Learning Platform | Topics Available |
|---|---|
| Coursera | Various academic subjects |
| Duolingo | Language learning |
| YouTube | DIY, cooking, crafts |
| Skillshare | Creative skills |
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This not only helps you avoid boredom as a stay-at-home mom, it also helps your resume and increase expertise if you do change your mind in the future and decide to get a job when your kids are older.
5. Get Moving
Exercise is great for your body and mind. Try these fun ways to stay active:
- Dance parties with your kids
- Follow workout videos online
- Go for walks or bike rides
- Try yoga or stretching
- Join a local gym with childcare
Moving your body can boost your mood and give you more energy throughout the day.
Incorporate regular physical activity into your routine.
You can follow workout videos on platforms online such as youtube, facebook or websites that offer fitness programs, take walks in the evenings with the kids or jogs early in the morning before they wake up, practice yoga, or even dance.
you can also join your local gym and meet more people with similar interest.
Exercise not only boosts your mood but also helps maintain your overall health, gives you a sense of accomplishment after each workout and helps avoid boredom as a stay-at-home mom.
6. Read More
Reading is a fantastic way to escape stay-at-home mom boredom. You can:
- Join a book club
- Read to your kids
- Try audiobooks while doing chores
- Explore different genres
Reading can take you on adventures without leaving your home!
Dive into the world of books, magazines, or online articles that interest you.
Reading is an excellent way to escape into different worlds, learn new things, and stimulate your mind, give you a new perspective on different subjects.
7. Start a Family Tradition
15 Free and Fun Family Activities to Create Lasting Memories
Create special moments to look forward to, like:
- Weekly game nights
- Monthly movie marathons
- Seasonal craft projects
- Holiday cooking traditions
These activities can bring your family closer and give you fun things to plan and enjoy.
8. Volunteer from Home
Helping others can make you feel good and fight boredom. Try:
- Writing letters to seniors or soldiers
- Virtual tutoring
- Making care packages for those in need
- Sewing blankets for animal shelters
You can also consider getting involved in community development projects in your community or children’s schools PTA committees and the local mosque or church.
Helping and serving gives a sense of purpose and fulfillment and can go a long way in helping you avoid boredom as a stay-at-home mom.
9. Get Creative with Home Improvement
Make your home a more relaxing and welcoming space by:
- Organizing and decluttering
- Rearranging furniture
- Creating a reading nook
- Making DIY decorations
Take on home improvement tasks that you’ve been putting off. Whether it’s organizing a closet, de-cluttering redecorating a room, or starting a DIY project, these activities can be satisfying and keep you busy.
Try keeping notes of things you would like to improve or rearrange around your house as you go through the day can soon make a long list you can refer back to when you feel bored and need something to keep busy.
10. Start a Side Project
Working on a project can give you a sense of purpose. Consider:
- Planning a family garden
- Starting a blog about parenting
- Creating handmade items to sell online
- Writing a children’s book
11. Practice Self-Care
Taking care of yourself is important. Try:
- Having a spa day at home
- Meditating or doing breathing exercises
- Journaling your thoughts and feelings
- Taking power naps when kids are resting
- Listening to your favorite podcast
- Grooming yourself
- Practicing skincare routines
Self-care helps you recharge and feel your best, making everyday tasks more enjoyable.
| Self-Care Activity | Benefits |
|---|---|
| Meditation | Reduces stress, improves focus |
| Journaling | Helps process emotions, boosts creativity |
| Spa day | Relaxes muscles, promotes self-love |
| Power nap | Increases energy, improves mood |
Wrap Up
Boredom as a stay-at-home mom doesn’t have to be a constant struggle. By trying these fun ideas, you can make your days more exciting and fulfilling.
Remember, every mom’s journey is unique, so pick the activities that work best for you and your family. With a little creativity and planning, you can turn boring days into adventures!
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