A painterly illustration depicts a woman gently breastfeeding her infant, both enveloped in the embrace of a plush, vintage armchair with a striking black-and-white checkered pattern. The woman, wearing a flowing azure-and-emerald dress, has warm, rosy skin and gazes lovingly at her child, her expression radiating maternal tenderness. Soft, diffused light streams through a window revealing a muted blue-gray cityscape in the distance, while a single pigeon perches on the sill and a wall showcases playful, bright orange squares. The composition is framed by “10 things that genuinely made breastfeeding easier” subtly overlaid in elegant script at the bottom of the image, fostering a sense of quiet connection and serene domesticity.

My Breastfeeding Survival Guide: 10 Things I Wish I’d Known Sooner

Because “natural” doesn’t mean easy — but it can be beautiful. When I was pregnant, everyone said breastfeeding was the most natural thing in the world. And while that’s true, what no one told me is that natural doesn’t mean easy. Not even close. With my first baby, I didn’t lactate for two days. She…

Smiling mom and two young children happily preparing healthy food together in a bright kitchen, promoting positive family habits and picky eater tips.

No More Mealtime Meltdowns (or Veggie Wars!): 7 Secrets to Getting Your Kids EAGER About Healthy Habits

The Daily Dilemma Alright moms, lets talk.Does trying to get your kid to eat anything green, turn off the tablet without a meltdown, or actually enjoy brushing their teeth feel like you’re negotiating a peace treaty multiple times a day? Yeah, me too sometimes. We love our kids and want the best for them….healthy bodies,…